Biglee's Blogs: Dorian Yates

Showing posts with label Dorian Yates. Show all posts

Sunday, December 5, 2010

Dorian Yates - 1996 german gran prix

This is the biggest package of shadow on stage...

Sunday, October 17, 2010

Dorian Yates photoshoot 1993

Check out one of the best photo shoot ever. The best bodybuilder that ever graced the stage of Mr. Olympia.

Monday, October 4, 2010

1. Eggs are great for the eyes. According to one study, an egg a day may prevent muscular degeneration due to the carotenoid content, specifically lutein and zeaxanthin. Both nutrients are more readily available to our bodies from eggs than from other sources.

2. In another study, researchers found that people who eat eggs every day lower their risk of developing cataracts, also because of the lute-in and zeaxanthin in eggs.

3. One egg contains 6 grams of high-quality protein and all 9 essential amino acids.

4. According to a study by the Harvard School of Public Health, there is no significant link between egg consumption and heart disease. In fact, according to one study, regular consumption of eggs may help prevent blood clots, stroke, and heart attacks.

5. They are a good source of choline. One egg yolk has about 300 micrograms of choline. Choline is an important nutrient that helps regulate the brain, nervous system, and cardiovascular system.

6. They contain the right kind of fat. One egg contains just 5 grams of fat and only 1.5 grams of that is saturated fat.

7. New research shows that, contrary to previous belief, moderate consumption of eggs does not have a negative impact on cholesterol. In fact, recent studies have shown that regular consumption of two eggs per day does not affect a person's lipid profile and may, in fact, improve it. Research suggests that it is saturated fat that raises cholesterol rather than dietary cholesterol.

8. Eggs are one of the only foods that contain naturally occurring vitamin D.

9. Eggs may prevent breast cancer. In one study, women who consumed at least 6 eggs per week lowered their risk of breast cancer by 44%.

10. Eggs promote healthy hair and nails because of their high sulphur content and wide array of vitamins and minerals. Many people find their hair growing faster after adding eggs to their diet, especially if they were previously deficient in foods containing sulphur or B12.

Source: Dorian yates discussion forum

Wednesday, November 4, 2009

Dorian Yates Guest Posing in 1994

Friday, October 16, 2009

Dorian Yates blood and guts 2009

Sunday, September 6, 2009

Dorian Yates Mr.Olympia Diet

It has been long since i gave a tribute to my "HERO" , The greatest bodybuilder of all time, The Mass Monster and above all the GREATEST WARRIOR IN THE SPORT OF BODYBUILDING. Yeah "Dorian the beast Yates".

When every bodybuilder of his time was running behind him to beat him or at least come close to him in terms of size and conditioning, Dorian always made it a point to beat his personal best in each and every show that he competed.

So here is a small overview of how his diet resembled during his contest preparation. Observe it , analyze it, learn from it and use it to gain maximum results.

Sunday, May 10, 2009

Dorian Yates In Bollywood

Recently Dorian Yates the 6 Times Mr. Olympia visited Mumbai. Here are some of the news published on the news papers. Let the news paper cut outs do the talking.
Source - dorianyates.net

Sunday, February 22, 2009

Dorian Yates seminar Clip

Dorian Yates HIT Seminar "HIT is still the best"

Dorian Yates seated pulles

Sunday, February 8, 2009

Dorian Yates - Flex Cover photos

Flex October 1990

Flex November 1991

Flex January 1992

Flex December 1993

Flex August 1994

Flex December 1995

Flex January1996

Flex January 1997

Flex January 1998

Flex November 1999

Sunday, October 12, 2008

Bodybuilding Wallpaper collection

Bodybuilding Classic wallpaper - Featuring Arnold, Franco colombo, Frank Zane, dave Draperand friends

Eddie Robinson

Kevin Levrone

This is what i call ripped bodybuilder !!!

Ronnie- The Unbelievable compared with The Myth- Sergio Oliva

Ronnie the Beast

The huge arms of Arnold

Branch Warren - Mr Thick

Dennis sergovskiy - The ultimate definition

Dennis Wolf, or should i say Dennis Monstor

Last but not least, My favourite Dorian yates with all time great Arnold Schwarzenegger

Sunday, August 10, 2008

Dorian Yates Magazine Cover Photos

Dorian Yates has always been and will be my inspiration towards the sport. So here i share with you few of his best Cover pics on famous bodybuilding magazines. Hope you all enjoy it.