The Biglee pyramid - triceps blaster

So what did I do here.
Finished the beef movements for my triceps. It was time to blast them with the Biglee pyramid ...
Took 50lbs barbell and did barbell standing extension for 20 reps
Then 45lbs for 20 reps
Then 40 lbs for 20 reps
Then 35 lbs for 20 reps...

Here comes the twist... Went up the pyramid of weights increase

40 lbs again for 20 reps... It felt heavy as hell
45 lbs again for 20 reps... My triceps restricted it's move cos it was so pumped
50 lbs again for 20 reps... Now triceps was like rock.. dint move... Somehow completed the reps....

The triceps pumped so much that the arms dint move...

When you want extreme pump, try the Biglee pyramid and post your reviews about pump and growth.....