Tip of the day - whey protein supplement

Cholesterol - Tamil video

We discuss the following topics in this video.
1. What is cholesterol? Is it good or bad?
2. What is HDL?
3. What is LDL?
4. What is Triglycerides?
5. How to manage cholesterol?

If you like the content, please like , comment and share the video.

Tip of the day - Creatine

Is creatine safe for the kidneys and liver?

Lets find out.