Important bodybuilding lesson – Training prioritization

Hi Lee,

What would you say is the most important thing for a bodybuilder? I respect your advise and I am eagerly awaiting your esteemed reply.

Regards,
Ashwin


Biglee:
Dude, you really asked a very tricky question!

I would say that the most important thing is to make a realistic workout and diet plan and positively work towards it without wasting time.

I too had a question like you when I started out bodybuilding seriously and learned to prioritize my training from the “Iron Guru “Vince Gironda’s Books.

For example, if your calves are lagging behind other bodyparts, then you will concentrate on calf workouts more than other bodyparts.

But what actually most of the people do is that calves are often left to the end of the workouts. They hardly do some miserable workouts for calves and at times they skip the sessions.
It does not make any sense. So training the calves at the beginning of the workout when you can give 100% to it would make more sense and you could workout more efficiently in bringing your calves in par with other bodyparts.

So the most important thing that a bodybuilder should learn is to prioritize his training and diet plans to suit him.

Train hard and reach your genetic potential.

All the best