Tip of the day by Biglee - Spice

Tip id the day by Biglee - weights and cardio

Tip of the day by Biglee - Fruit juices

Steelman 2015 posing routine

Guest posing @ Mr Chennai Novice @ Nehru Stadium

Some well wisher has uploaded the video on youtube. So I am just copy pasting the video here :)

Murali Vijayakumar was captured on video when he first did a guest posint at Nehru stadium on August 31st 2010. It was Mr. Chennai Novice contest...

Mr Chennai 2009

I am happy to post the pics of Mr.Chennai 2009 Bodybuilding contest held at ICF Chennai. Murali Vijayakumar[ME that is :)] and my trainer-Well wisher-Training Partner...So on and so forth(Murtuza Rashid) Competed in 80KG and 70 KG classes respectively.
Here are some Pics...