Bodybuilding & Health Supplements

All The Whey 100% Whey Protein Isolate

All The Whey SuperMass 600

Amino PREload HA

Amino XXpload AC

KNS Amino Reload HT

Weight training - Safe or not?

Q: Lee, I always admired bodybuilders and wanted to workout with weights. But one of my friends finger got cut in a pulley machine and I have even seen many people dropping weights on their foot and getting injured.

Is it safe?

A: The greatest danger of training with weights is traveling to the gym. (The number of gym accidents per year is not even 1% compared to the road accidents).

If you take the necessary safety measures its absolutely safe.